Location: Wayman Palmer YMCA, 2053 N. 14th St.

More Information: About the program

Date: Friday, September 1, 2023

Time: 11:30 a.m. - 1:15 p.m.

All teens will learn the fundamentals and the benefits of exercising in a fun safe environment. Teens will learn how exercise creates resilience, social development skills, decreases anxiety and depression, and improves overall health.