Lets Get Moving Toledo! Join us for biweekly for 10 walks or weekly for 20 walks with appearances from local officals, city employees, and organization represenatives. Walking has numerous health benefits, including improved muscle strength, flexibility, increased metabolism, and endurance. Walking also helps prevent excess body fat, osteoporosis, depression, and even reduces back pain. It strengthens the immune system, energy level, manages weight.

The Kick-off event will have a health screening at 10 a.m. provided by Mercy Health. The walk will begin at 11 a.m.

Thanks to our Let's Get Moving partners! Area Office on Aging, the Toledo Lucas County Health Department, Zepf Center, and Mercy Health.